Many people are addicted to artificial sweeteners. Artificial sweeteners are very addictive because they are sweeter than sugar. Even though these sweeteners are calorie free they are still not good for us. These sweeteners are really just chemicals that our body must detoxify. For more info on how sweeteners effect your body composition check out this article
Do Artificial Sweeteners Inhibit Fat Loss by Mark Diaz the owner of Physiqology.
Body Composition Routine
2 x Tabata wallball, db snatch R hand, db snatch L hand, db high pull
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