It was awesome the have that many people at a workout. We should do that more often. Everyone enjoy the 4th, and just remember NO BUNS, and you only lose 1 point total for drinking more than one beer.
Our Meltdown Group Training Sessions are one of the fastest ways to strip body fat and get lean. To get started simply call (540) 381-8391 to schedule a one on one introductory session.
Meltdown Group Schedule
M - F 6am, 9am, 10am(for Mom's) 4pm(HS athletes), 6pm
M,W,F 5pm, T,Th 7pm
Sat 9am
Welcome to Foley Health and Fitness
Whether you want to strip body fat, build muscle, or just become healthier Foley Health and Fitness is the place for you. We are a results oriented facility that gives you every tool you need to reach your fitness goals.
1 comment:
It was awesome the have that many people at a workout. We should do that more often. Everyone enjoy the 4th, and just remember NO BUNS, and you only lose 1 point total for drinking more than one beer.
-Bill
"bloody, but unbowed"
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