Lower Your Toxic Load

People today are exposed to more toxins than you can imagine. Being toxic can wreak havoc on your fat loss. If your body is toxic and you do not provide the proper nutrients to the body then it can be extremely difficult to lose fat, as well as stay healthy. So what are some ways to lower the amount of toxins that you are exposed to? First of all, buy a water filter and possibly a shower filter. This will go a long way in lowering your toxic load. Another thing that you can do is to try and avoid plastics whenever possible and make sure to avoid microwaving plastics. Microwaving plastics causes your food to store all of the toxins in the plastics. Another important thing to consider is eating organic foods. Two of the most important foods to buy organic are butter and coffee. Butter and coffee contain more chemicals than any other substances we consume.